With extensive experience in helping clients navigate grief, loss, pregnancy issues and the complexities of life's transitions, including working with neurodiversity, I utilise a blend of Motivational Interviewing Techniques, the Cycle of Change model, Person-Centred Counselling, and Solution-Focused Therapy. These methods are carefully chosen to empower you to identify your goals, harness your strengths, and develop effective strategies to overcome your challenges.

I am committed to working collaboratively with you to create a secure and supportive space, prioritising your well-being and acceptance. Whether you are facing the challenges of pregnancy, dealing with anxiety, or seeking motivation and confidence, I am here to support and guide you toward a more empowered and fulfilled life.